#1
I did them up easily! Thanks to Results Weight Loss! Like most women, I’ve been on a diet of some description for most of my adult life and I tried to get in to an exercise regime but found the treadmill or swimming up and down the pool so dull so had very little success.
The Results Weight Loss eating plan is very easy to follow, allows you to eat very varied meals and doesn’t leave you feeling hungry. I don’t think I will have any problems carrying it on now the challenge is over. As for the training sessions, I can honestly say that I got to the point where I enjoyed them. The Results Team make them varied, fun and challenging and you can feel and see the results within a few sessions which is a real motivator. Their gym is filled with friendly faces and the atmosphere is supportive, not intimidating like some other gyms and classes.
I’m so glad I did the challenge and am eager to carry on eating well, working out and achieving my goals.
If you have any doubt about joining the program, don’t worry it works! You’ll be glad you did!
Nicola Cooper
#2
Yes at the end of the 6 weeks I got into a size 10 dress which I had not worn since 1999! So on top I lost 2 dress sizes and 1 dress size on the bottom which is fine because it was the top half of my body I was unhappy with – into my 50’s I had begun to look ‘chunky’ which I hated.
I started the challenge with some scepticism because over the years I have tried several different diets/fitness routines because I felt I need to lose weight. I moved some of the weight but then reached a full stop, even when I was cycling on a regular basis. What Results Weight Loss had said seemed to make sense so ‘ I went along with it’ and had the attitude ‘I have nothing to lose’.
The nutrition was very simple to follow and not difficult either when it came to eating out either.
The exercise class and sessions were great and did a fabulous toning job.
On top of being able to get in clothes that I haven’t worn in ages, I just felt SO much better, more energy, no peaks and troughs of energy, less tired and slept better.
Thank you to the Results Team!!
Nikki Driver
Want to achieve very similar results then stay tuned because we have some major news that we will be shortly announcing.... includes cash prizes to be won!
www.resultsweightloss.co.uk
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