Tuesday 30 June 2009

Personal Shopper Experience and a Night of Pampering at the Fabolous City Spa!

For the regular readers and followers of this blog you will almost certainly know that we have just concluded our very first Skinny Jeans Challenge. Now for the purposes of the members that took part and worked their butts off we at Results Weight Loss put on a very special treat.

The treat began at the Debenhams store in Leicester whereby they sipped Champayne whilst experiencing their very own personal shopper experience (obviously looking for new jeans ofcourse) and then we continued the night away at the fabolous City Spa where the guys were pampered with nail paints and massages.

A very well deserved night and one to remember.

Visit here to be part of our next Skinny Jeans Challenge!

Another Successful Before and After Picture from the Skinny Jeans Challenge!


























Sunday 28 June 2009

More Video Success Stories From The Skinny Jeans Challenge #1!

Sarah Volans Seymour
I did it, I lost 2 jeans sizes! Hurrah! I am so determined to carry on and get to the ultimate goal of where I wasn’t to be.

I have learned so much about what I am capable of and can push myself that bit more each time.
And can push myself that bit more each time. I know I will keep this new eating plan up and not include the foods that make me feel sluggish back in. i.e. white bread.

I have got the results I’d hoped for and will continue with this new lifestyle.
Sarah went from a size 14 to a size 10!

Harianand
Yes! I just about squeezed into the jeans. Its been a fantastic journey, meeting new people, new foods and new exercises.


Its definitely been a tough few weeks but then it is the skinny jeans challenge!
I feel absolutely great. I feel I have more energy, lost some more fat and gained some muscle. I would definitely recommend this to anyone wanting to get fitter.


I hope to carry on with Joe and Sam and really get into those jeans.

Thank you so much!
Hari went from a size 44 to a size 38!

Ali Marsh
I AM IN MY JEANS!
Getting into eating every 3 hours was so different initially – but soon adapted. Had to be really organised to fit in work and gym.

The workouts are intense but the whole ‘family’ feel gives added support whilst in the journey.

I have learned that having set a goal I can achieve it!

THANK YOU FOR ALL YOUR SUPPORT!
Ali went from a size 10 to a size 8!

Becky
As I write this I am an hour away from trying on my jeans. There are many things running through my head and thought I would write them down. Firstly, I feel AMAZING! I cannot believe how great I feel. Before the skinny jeans challenge I came to the gym 3 or 4 times a week, and rode my horse at weekends – I thought I was fit but couldn’t understand why my clothes were getting smaller and gradually being pushed to the back of the wardrobe. The jeans I have given in were ones I used to wear about 2-3 years ago before I lost my horse and was at my thinnest.(realistically I think they are 3 sizes smaller) during this 6 weeks I have had to justify and explain why I am doing this to many people – I never knew that people close to me could be so negative – but Joes emails kept me going I just kept reading it (the one about negative people and thoughts) also Harriet’s book was great inspiration – thanks Harriett!

Now the exercise part!! I enjoyed every minute of it maybe not at the start when I couldn’t do one push up or one inch worm never mind burpees!! Again I had to justify to people why we weren’t doing cardio. But I felt able and so well informed from the Results Weight Loss coaches that they paved on to me each week that I could argue that point as well. I have to be honest and say I did put my heart in to every training session, and when I had to stop I got angry with myself and that made me keep going.

Mostly, being able to do a whole class with all the exercises is a great feeling. I loved working with a ‘team effort’ in classes and work to keep each other going. In my personal training sessions Sam has been great, pushing me through the hard parts but at the same time being encouraging – thanks Sam!

So I think that’s it at the moment, I have had a huge journey made some amazing new friends – which is always a great thing. Completely changed my lifestyle and fitness which has had positive effects on my horse riding – my core strength for one and my life in general. I am going to be a bit lost I think over the next week.

Thanks Results Weight Loss, don’t know how else I can say it really.
Becky went from a size 14 to a size 10/8!

Linda Holyoak
The last time I was able to wear these particular jeans was January 2007.
The challenge for me was to be able to do up the button on my jeans and lose the 'muffin top'.
Having read the food planner and the circuit exercises I thought that this programme was do-able and I was prepared to give it my best shot.


I replaced sweet and salty snacks with healthier alternatives, fizzy drinks with water and the couch potato with an active, red faced and glowing person (ladies glow, horses sweat).
Over the 6 weeks I have been introduced to exercises that the mere names of them make grown-ups cringe: burpees; jump squat press ups; mountain climbers. I have been re-acquainted with muscles that I had forgotten existed, and sometimes wished that they had stayed lost. I have also met some great people in the sessions and the support and encouragement given by them and the coaches has made this very much a team effort with everyone willing each other to succeed.

The 6 weeks was not easy, but it was totally worthwhile. My jeans did button up! And I have the photos to prove it.
Linda went from a size 14 to a size 12!

Stay tuned as we are still in the process of receiving more video success stories from our recent Skinny Jeans Challenge...

To sign up to our next Skinny Jeans Challenge which starts on the 18th July 2009 please go here

Hurry though as we have limted it to 20 people ONLY!

Success Stories - Skinny Jeans Challenge #1


Linda Holyoak
The last time I was able to wear these particular jeans was January 2007.
The challenge for me was to be able to do up the button on my jeans and lose the 'muffin top'.
Having read the food planner and the circuit exercises I thought that this programme was do-able and I was prepared to give it my best shot.
I replaced sweet and salty snacks with healthier alternatives, fizzy drinks with water and the couch potato with an active, red faced and glowing person (ladies glow, horses sweat).
Over the 6 weeks I have been introduced to exercises that the mere names of them make grown-ups cringe: burpees; jump squat press ups; mountain climbers. I have been re-acquainted with muscles that I had forgotten existed, and sometimes wished that they had stayed lost. I have also met some great people in the sessions and the support and encouragement given by them and the coaches has made this very much a team effort with everyone willing each other to succeed.

The 6 weeks was not easy, but it was totally worthwhile. My jeans did button up! And I have the photos to prove it.
Linda went from a size 14 to a size 12!

Wednesday 24 June 2009

Every Nurse Matters - Well Being Sessions!

Monday 29th June 2009 - Results Weight Loss will be exibiting at the Well being sessions in the Marriott Hotel - Leicester in Association with the NHS.

For further information on the full program - please go to www.everynursematters.org.uk

Please do come and pay us a visit.

JH

Aspire Magazine Competition Winner!


Results Weight Loss recently ran a competition in the Aspire Magazine whereby one lucky reader could win 12 weeks free membership. The Winner this time was Frazer Hampton.


Feel free to follow Frazer's progress over the 12 weeks either through this blog, our face book page or through the Magazine itself.

Keep posted!